Health, Wellness, and Family

7 Ways To Help Isolated Older Adults During Coronavirus

TCP Contributor

Reaching out to isolated older adults is essential during coronavirus – here are 7 specific things you can do, just for starters By Basia Belza, University...

Mahan Priya Kaur leads “Breathing, Meditation and Gong”

Jeff McGinnis

Let your conscious self go and relax to the soothing sound of a gong. A new workshop, “Breathing, Meditation and Gong”, will be led...

Wersell’s Bike Shop Leads Road Trip to Cleveland

Jeff McGinnis

Learn how to ride on some of the steepest and most challenging bike trails in the country without even going outdoors. Wersell’s Bike Shop...

Art of the Cut returns to combine health education and flair

Kelly Thompson

For the second year in a row, barbers will showcase their skills at the Art of the Cut, from 3-6pm on Sunday, March 1, in the Toledo Museum of Art Peristyle.

Ama Chi leads Hip Hop in Heels class

Jeff McGinnis

Dance workouts are a great way to have fun and get your cardio work in at the same time. Add a pair of heels...

Bayou Creek Farmstead’s Hemp Cannabis Class

Jeff McGinnis

As of last July, hemp is now legal in Ohio. What does that mean for the private grower, and what can you do with...

Monroga returns to TMA

Jeff McGinnis

No, “Monroga” isn’t some horrible supervillain the Avengers have to fight. It’s short for “Monroe yoga,” the semi-regular yoga events held at the Toledo...

Hike the winter towpath along the Maumee

Jeff McGinnis

Get on your hiking boots and enjoy walking through the February air as Metroparks presents Wintering the Towpath on Saturday, February 22. Five miles...

The Healthful Human’s Resolution Revolution

Ila Ramone

The Healthful Human takes a stand against fad diets.

Toledo Grows teaches gardening in small spaces

Jeff McGinnis

Learn to grow herbs, fruits and vegetables at home, even with little room for cultivating from the experts, at Toledo GROWs during Gardening in...

Learn Kayak Fly Fishing with Toledo Metroparks

Jeff McGinnis

Want to learn how to fish from a kayak with a fly rod? Learn the technique from the Toledo Metroparks with an introductory course...

Healthful Human’s Meal Prep Workshop

Athena Cocoves

Sick of asking, “What’s for dinner?” Bypass the daily question by setting menus at the beginning of the week, planning and preparing weeknight meals...

Mind Your Eating

Athena Cocoves

Are you hungry, or are you bored? Get in tune with your body’s needs, and learn how to recognize its desires with a Mindful...

Healing Dance workshop at Open Arms Wellness Center & Yoga Loft

Athena Cocoves

There’s something about dancing that makes us all feel better, but dancing doesn’t just feel good, it is good for the mind and body....

The Knight Nature Preserve’s Winter Solstice Celebration

Jeff McGinnis

December can be one of the most stressful months of the year, between the bustling crowds vying for gifts or the myriad parties you...

Yin with Jen

Erin Holden

If you’ve never heard of yin’s restorative benefits, Jen at Toledo Yoga can introduce you to the practice. The Candle Light Yin session offers...

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