Health, Wellness, and Family

Outdoor Yoga and Forest Bathing at Toledo Botanical Gardens

Athena Cocoves

Let the magic of the woods inspire you to relax and look inward during Outdoor Yoga & Forest Bathing with Integration Yoga with Jenn....

‘Paddle the Pond’ in Perrysburg

Lauryn Haas

Beginners or pros can practice paddle sport skills and float through the W. W. Knight Nature Preserve at Paddle the Pond. Instructors will teach...

Earnest Brew Works Group Bike Ride

Courtney Probert

Peddle your way on a casual 13-mile ride, then treat yourself to some brews and food at the brewery after getting some exercise.

Dave’s Running Hosts Social Runs and Cookouts

Courtney Probert

Every Monday through August 27, Dave’s Running will host a social run and cookout at Metroparks around Toledo.

The Human Body On Display At Imagination Station

Deanna Woods

Toledo's Imagination Station, a local gem of scientific exploration, has recently installed a new exhibit, Body Worlds RX, set to open Friday, May 11.

Boochy Mama’s Kombucha Brew Workshop

TCP Staff

Join Boochy Mama’s team for the Kombucha Brewing at Home Workshop where you’ll receive an introductory lesson in brewing up the drink that improves gut health, a starter kit, and some free kombucha while you learn.

5k at the Toledo Zoo

Morgan Kovacs

Cardio exercise isn’t everyone’s favorite Saturday morning activity, but you can give it a try during the Medical Mutual Dart Frog Dash, a 5k race through the Toledo Zoo.

Outdoor Yoga at Toledo Botanical Garden

Courtney Probert

Get a breath of fresh air and relax in the serenity of the outdoors with Jenn McCullough, owner of integration Yoga with Jenn, at Toledo Botanical Garden during her Outdoor Yoga sessions.

Top Docs and Wellness Champs

TCP Staff

As the story goes, an apple a day can keep the doctor away, but these health and wellness professionals offer more for their patients. Want to get in tip top shape? Listen to the advice of these pros.

Check Your Skin With Free Local Cancer Screenings

TCP Staff

As much fun as we like to have at Toledo City Paper, we also recognize the seriousness of of maintaining our health, both personally and as a community. The entire month of May is nationally recognized as Skin Cancer Awareness Month.

Take a Night Hike at Pearson Park April 29

Sarah Emily

Getting outside is one of the best ways to calm your mind and feed your spirit. As the days get longer and the nights become warmer, why not take a Night Hike?

Mountain Biking 101 course with Spoke Life Cycles

Courtney Probert

Venture off the sidewalks, streets or park paths and onto tougher trails as you learn the basics of off-road cycling, trail fundamentals, and technical riding skills.

Run (Or Walk) The Glass City Marathon

Athena Cocoves

It is probably too late to start training for the 42nd annual Glass City Marathon — but that doesn’t mean you can’t participate.

Tai Chi and Zumba For All Shapes And Sizes

Athena Cocoves

The Monroe Street Neighborhood Center seeks to enrich the community by offering exercise and fitness opportunities for youth and adults.

Kick-Off Ride with #30DaysOfBiking

TCP Staff

get in gear

Calm An Open Mind At California YOGA By Kimi Rae

TCP Staff

Meditation asks the mind and body to “do nothing”— a feat that sounds easy, but many find incredibly difficult. Learn how to let yourself...

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