Friday, June 26, 2026
HomeHealth, Wellness, and Family

Health, Wellness, and Family

More Recent Articles

Date Night at Total Self Defense of Toledo

Add some security to your love life at Total Self Defense of Toledo’s Couples Date Night: Learn to Fight Night. You and your love...

Metroparks Add New Addition

Metroparks Toledo recently announced the opening of a new trail between Secor and Wiregrass Lake Metroparks. The Moseley Trail encourages you to welcome the...

Coffee Meets Sunday Bike Rides

Join Wersell’s Bike Shop and the cyclist community for a brisk ride through Toledo. The biweekly mountain trail/urban bike ride meets every other Sunday...

Run or Walk at Rocktober with Racing for Recovery

Helping individuals recover from substance abuse and addiction, Racing for Recovery promotes a healthy, fitness-conscious lifestyle. Continuing the celebration of good health and sobriety,...

Toledo Bikes Hosts Halloween Ride

Add a history lesson to your bike ride. Join Toledo Bikes and the Toledo History Museum’s Halloween Ride for a spooky, educational, 7-mile cruise...

Ride Through West Toledo During Wersell’s Glow Roll

For cyclists, riding when the air is crisp and cool is one of the best times to take to the streets. Wersell’s Bike Shop...

Side Cut Metropark’s Fitness Night Hike

If you love exploring nature, especially after dark, you’ll want to sign up for the Side Cut Metroparks’ Fitness Night Hike. As a great way to get outside and breathe in fresh air while getting your heart rate up and your blood flowing, follow the trails during this upbeat hike along the Maumee River, providing scenic views during your journey.

2nd Annual Northwest Ohio Spirit of Sierah Run

Honor the life and memory of University of Toledo student Sierah Joughin during the 2nd Annual Northwest Ohio Spirit of Sierah Run.

It’s OK to Not Be OK—Suicide Prevention ‘Out of the Darkness Walk’

With suicide being one of the leading causes of death in America, the American Foundation for Suicide Prevention hosts the Out of the Darkness Walk to raise awareness and fund research, educational programs and support for survivors of suicide loss and mental illness. The Walk comes to Toledo for an inspiring night full of love and hope.

Om in the Outfield—Yoga Classes at Hensville

Marking the end of summer outdoor yoga classes at Hensville, Om in the Outfield celebrates the aspiring yogi in all of us. Instructor Malena Caruso of Toledo Asana Room will lead an hour long Ashtanga Yoga practice, referring to the eight branches of yoga, incorporating breathing exercises along with stretches and poses. After class mix and mingle for lunch and conversation.

Glow Roll 419 Fundraiser for ‘Read for Literacy’

Glow rolls, or community bike rides held at night, have a history going back to the 70s in Paris. In Toledo, Wersell’s Bike and Ski Shop has hosted community bike rides since the 90s. Glow Roll 419 is more than a ride, it’s a fundraiser for local non-profit Read for Literacy.

Learn The Benefits Of Seasonal Foods At The 577 Foundation

Learn the benefits of seasonal foods such as apples, squash, nuts and seeds, grapes, honey, and herbs and spices.

Mercy Health Talks: Preventing Migraines

If you are one of the millions of people in the U.S. who suffer from migraines, come to the library to learn from Carmela Gonzalez, M.D., about risks, triggers and symptoms to help prevent severe migraine pain.

The beYOUtiful Aesthetic Expo

Those interested in cosmetic beauty treatments and their benefits should flock to the beYOUtiful Aesthetic expo.

Yoga Class At The Momentum Arts Festival

Yoga instructor Jenn McCullough, pictured left, will lead a special outdoor community yoga class at the Momentum Arts Festival. Getting into the poses outdoors...

Picnic in the Park ‘Our Neck of the Woods’ to Benefit Cancer Survivors

42,730 people are expected to survive cancer in 2018, according to the American Cancer Society. In efforts to keep that number up and to...