Health, Wellness, and Family

Mind Body & Soul Fitness Circuit Training Classes throughout February

Athena Cocoves

Feel the burn and get a sense of the benefits during Mind Body & Soul Fitness Circuit Training Classes with Ed.

Free Ice Fishing Workshop with Ohio Department of Natural Resources

Courtney Probert

Learn the basics of ice safety, equipment, bait, and technique. All needed materials will be provided.

Organic Wellness and Your Food Dollar discussion with Charmaine Bassett

Courtney Probert

Thinking of eating organic? Join experienced dietician, Charmaine Bassett of Bassett’s Health Food Store in an informative discussion on Organic Wellness and Your Food Dollar.

Intro to Chakras class at The Space

Courtney Probert

For all those soul-searchers out there, discover your inner-self at the Intro to Chakras class.

Women’s Wellness Workshop at Toledo Yacht Club Historical Fundraiser

Athena Cocoves

Deb Reis (Nurse, Nia Dance Instructor and Certified Clinical Aromatherapist) will join Leslie Madaras (Nurse, Certified in Yoga and Integrative Therapy) to co-host a Women’s Wellness Workshop on the benefits of using essential oils during yoga.

Jog and jingle all the way at the Arthritis Foundation’s Jingle Bell 5K

Mara Kalinoski

Help your community while losing those last couple pounds from Thanksgiving during a fun, holiday-themed morning for the whole family with the Arthritis Foundation’s Jingle Bell 5K Run and 1-mile walk.

Workout with your furry best friend at Canine Karma

Mara Kalinoski

Try out a puppy-friendly workout series for you and your best four-legged friend.

Get a leg up on Thanksgiving day

Athena Cocoves

Dave’s Running Shop, in participation with WTOL 11 and FOX 36, will host their annual calorie-burning event, the Turkey Chase 5K. Proceeds benefit several charities, including The Cherry Street Mission, Hospice of Northwest Ohio and Hannah’s Socks.

The 50th Churchill’s Half Marathon

Athena Cocoves

While you might know Walt Churchill as a grocer, he’s also a long-time Toledo Roadrunner. Join the crew for the 50th Churchill’s Half Marathon...

Beginner Pole Fitness Sessions at Paulette’s Studio of Dance

Athena Cocoves

Want to feel sexy and gain strength through this unique and fun full-body workout? Head to Paulette’s School of Dance for Beginner Pole Fitness...

Be a life lotto winner

Jeff Klima

Don’t be discouraged by only losing a pound after hard work. You’ve spent years gaining the weight, so it may take time for it...

Wersell’s Bike Shop presents Glow Roll 419

Athena Cocoves

Decorate your bike with bright lights and spin your wheels for the GLOW ROLL 419, presented by Wersell’s Bike Shop. Six and 12-mile routes...

Get it Glowing 5k at the Shops at Fallen Timbers

Athena Cocoves

Support the American Cancer Society and Relay For Life of Greater Lucas County during Get it Glowing, a family friendly 5K Run and Walk,...

The Power of Intention: Yoga, Sankalpa and Transformation at Harmony in Life

Athena Cocoves

Yoga is more than just exercise— it’s a way to find happiness, fulfillment, and inner peace. Learn more about yourself, your purpose, and why...

Learn about the benefits of wheatgrass and structured water

Athena Cocoves

Want to boost your health by taking a shot and sipping a chaser? Put the liquor aside and learn how wheatgrass and structured water...

Toledo Out of the Darkness Walk at International Park

Athena Cocoves

Suicide is the 10th leading cause of death in the United States, with over 44,000 Americans taking their own life annually. Join the American...

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