Health, Wellness, and Family

The Power of Intention: Yoga, Sankalpa and Transformation at Harmony in Life

Athena Cocoves

Yoga is more than just exercise— it’s a way to find happiness, fulfillment, and inner peace. Learn more about yourself, your purpose, and why...

Learn about the benefits of wheatgrass and structured water

Athena Cocoves

Want to boost your health by taking a shot and sipping a chaser? Put the liquor aside and learn how wheatgrass and structured water...

Toledo Out of the Darkness Walk at International Park

Athena Cocoves

Suicide is the 10th leading cause of death in the United States, with over 44,000 Americans taking their own life annually. Join the American...

Left Behind In The Battle Against Breast Cancer

Crystal Jankowski

With the Race for the Cure quickly approaching, the awareness of breast cancer increases shared through social media, informative pamphlets, and educational events. Yet,...

The first ever Humane Ohio Tails on the Trails Walk and Run 5k

Athena Cocoves

Pick up your pooch and head to the park for the first ever Humane Ohio Tails on the Trails Walk and Run 5K. This...

Sunshine Communities annual Sunshine Walk Run & Roll

Athena Cocoves

20 years ago, Toledo-native Jeff Alt hiked the Appalachian Trail. While he hiked on his own, he wasn’t by himself— he spent time thinking...

Making Magic in the Garden at The Space

Emily Modrowski

Feel peace around you in nature. Learn how to grow the perfect garden during two workshops led by Arden Pontasch, of Sage Horticulture Solutions,...

Learn about the ancient Native American healing method of a Rain Bath Ceremony

Athena Cocoves

Getting caught in the rain can put a damper on your day— unless you’re doing it on purpose. Learn about the ancient Native American healing...

Running in the dark wit the Toledo Roadrunners

Emily Modrowski

Going for a jog at night might not always be the safest route to healthy cardio, but it can be thrilling. Take a dimly...

Project V.O.I.C.E. 5K Run/Walk

Emily Modrowski

Human sex trafficking is not just a Toledo reality, but a serious problem. Join a collaborative, community-wide effort to raise awareness and end this...

Pupe Barre pop-up at the National Museum of the Great Lakes

Emily Modrowski

Get your workout in while also enjoying the fresh summer air at local outdoor patios and parks. Pure Barre Perrysburg and Pure Barre Toledo...

Metroparks Toledo hosts scenic bike tour

Emily Modrowski

Ride your bike and see beautiful outdoor sights. Toledo Metroparks have a lot to offer, and you have the opportunity to visit up to...

Toledo Metroparks hosts Under the Maumee Moon 5k

Emily Modrowski

Get out and get active on the most unique 5k of the year. Toledo Metroparks is hosting Under the Maumee Moon, a 5k that...

Fit Body Boot Camp opens first NW Ohio location in Sylvania

Athena Cocoves

Fit Body Boot Camp (FBBC), a fast-growing franchise with over 500 locations across three continents, will open their first NW Ohio location in Sylvania...

The Under the Mallard Lake Moon 5k at Oak Openings Preserve Metropark

Athena Cocoves

When it comes to exercise, are you lost in the dark? Guide your own way during The Under the Mallard Lake Moon 5k. Don...

Toledo Botanical Garden holds morning horticulture session

Athena Cocoves

Whether you love gardening or just want to enjoy some time outside, volunteer at the Toledo Botanical Gardens during a Sunday Short Hort. On...

More Recent Articles