Health, Wellness, and Family

Moonlight Canoeing with BGSU’s Outdoor Program

Jeff Klima

A little scary and a little serene, the mysteries of the Maumee River are revealed when the BGSU Outdoor Program embarks on their Moonlight...

Supporting Your Body With Cell Salts class at Harmony in Life

Jeff Klima

Are your body minerals balanced? Dr. Wilhelm H. Schuessler of Cell Salts, realized that mineral deficiencies are a major cause of numerous health problems....

Toledo Metroparks and Bittersweet Farms Host Nature Hikes

Nichole Green

Charge your Fitbit and bring your walking buddy. Bittersweet Farms offers Metropark nature hikes once a month during the 2017 season. Lead by a...

Zepf Center’s 10th annual tennis fundraiser and silent auction

Athena Cocoves

The Zepf Center invites you to Serve Up An Ace during their 10th annual tennis fundraiser and silent auction to benefit the Zepf Center Recovery...

The Infection Connection Lecture with Dr. Cass Ingram

Athena Cocoves

Feeling off? Whether you’re lethargic, under the weather, easily-ill or your body just isn’t running smoothly, these everyday symptoms might be related. Find out...

Free Jazzercise for Young Women

Athena Cocoves

Young women can enjoy a new way to exercise in 2017, thanks to an initiative offered by the global dance fitness company Jazzercize, Inc....

Hoop! There it is!

Courtney Probert

Did you know that hula hooping burns about seven calories per minute? Put this to the test at Hoop Yourself into Shape, a hula...

Health and Wellness 2017

TCP Staff

The habits, advice and guilty pleasures from local experts in health and wellness

The Secret To “Healthy” In 2017? Juicing

Heidi Borst

If done correctly, a 2-3 day juice cleanse is a great way to kick off your healthy-eating plan, detoxify, lose a few pounds and...

Finding International Adventures Locally

Athena Cocoves

Want to get out of town? Travel to Argentina, bike in Utah, hit the Rocky Mountains, visit Iceland, and more, all without leaving Northwest...

Sobering discussion: tracking the number of deaths from heroin and fentanyl-related overdoses

Jeff Klima

The Lucas County Coroner’s Office has been tracking the number of deaths from heroin and fentanyl-related overdoses in 19 counties around NW Ohio. In...

Injury Prevention and Body Maintenance Workshop

Athena Cocoves

You’ve seen circus performers accomplish amazing stunts. You’ve observed incredible acrobatic performances. Ever wonder how athletes like this are able to repeat such specific...

3D Wellness, Toledo’s First Movement Therapy Clinic

Athena Cocoves

Opening a new dimension for self-improvement

Vaxxed: From Coverup To Catastrophe

Bryce Buyakie

Potluck film feature

Toledo’s 3D Wellness opens a new dimension for self-improvement

Athena Cocoves

Getting the mind and body to work in tandem shouldn’t involve separate stops— so why do we often end up going at so many different...

NAMI Provides Support for those with Mental Illnesses

Courtney Probert

Don’t give up—there is help available for those battling with mental illness. NAMI (National Alliance on Mental Illness) hosts an educational night where sessions...

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