Health, Wellness, and Family

Health and Wellness 2017

TCP Staff

The habits, advice and guilty pleasures from local experts in health and wellness

The Secret To “Healthy” In 2017? Juicing

Heidi Borst

If done correctly, a 2-3 day juice cleanse is a great way to kick off your healthy-eating plan, detoxify, lose a few pounds and...

Finding International Adventures Locally

Athena Cocoves

Want to get out of town? Travel to Argentina, bike in Utah, hit the Rocky Mountains, visit Iceland, and more, all without leaving Northwest...

Sobering discussion: tracking the number of deaths from heroin and fentanyl-related overdoses

Jeff Klima

The Lucas County Coroner’s Office has been tracking the number of deaths from heroin and fentanyl-related overdoses in 19 counties around NW Ohio. In...

Injury Prevention and Body Maintenance Workshop

Athena Cocoves

You’ve seen circus performers accomplish amazing stunts. You’ve observed incredible acrobatic performances. Ever wonder how athletes like this are able to repeat such specific...

3D Wellness, Toledo’s First Movement Therapy Clinic

Athena Cocoves

Opening a new dimension for self-improvement

Vaxxed: From Coverup To Catastrophe

Bryce Buyakie

Potluck film feature

Toledo’s 3D Wellness opens a new dimension for self-improvement

Athena Cocoves

Getting the mind and body to work in tandem shouldn’t involve separate stops— so why do we often end up going at so many different...

NAMI Provides Support for those with Mental Illnesses

Courtney Probert

Don’t give up—there is help available for those battling with mental illness. NAMI (National Alliance on Mental Illness) hosts an educational night where sessions...

Yogaja Yoga is Hosting a Free Yoga Fever Weekend

Jeff Klima

You’ve been putting off that “wellness” portion of healthy living for too long and it’s starting to catch up with you. Fortunately, Yogaja Yoga...

Sharon Kay offers Psychic Development Classes

Jeff Klima

If you already know what you’re going to read here, you probably don’t need this, but local spiritualist Sharon Kay offers psychic development classes...

The 577 Foundation Wants to Help you be Stress-Free

Courtney Probert

You’ve spent too many days, months, years unsatisfied and under strain. It’s tough to feel stressed and/or depressed. If you are looking for some...

Walk for Suicide Prevention

Bryce Buyakie

Help the American Foundation for Suicide Prevention (AFSP) reach their goal to reduce the annual suicide rate by 20% by 2025 in the Out...

Toledo Yoga’s Self Defense and Self Awareness Workshop

Marisa Rubin

Knowledge is power

Olander Park’s 24-Hour Endurance Challenge

Marisa Rubin

The ultimate day of labor

Toledo’s Pure Barre Exercise Studio Invites Fitness Buffs and Couch Potatoes

Amanda Schmidt

Let’s get physical

More Recent Articles