Health, Wellness, and Family

Toledo Grows teaches gardening in small spaces

Jeff McGinnis

Learn to grow herbs, fruits and vegetables at home, even with little room for cultivating from the experts, at Toledo GROWs during Gardening in...

Learn Kayak Fly Fishing with Toledo Metroparks

Jeff McGinnis

Want to learn how to fish from a kayak with a fly rod? Learn the technique from the Toledo Metroparks with an introductory course...

Healthful Human’s Meal Prep Workshop

Athena Cocoves

Sick of asking, “What’s for dinner?” Bypass the daily question by setting menus at the beginning of the week, planning and preparing weeknight meals...

Mind Your Eating

Athena Cocoves

Are you hungry, or are you bored? Get in tune with your body’s needs, and learn how to recognize its desires with a Mindful...

Healing Dance workshop at Open Arms Wellness Center & Yoga Loft

Athena Cocoves

There’s something about dancing that makes us all feel better, but dancing doesn’t just feel good, it is good for the mind and body....

The Knight Nature Preserve’s Winter Solstice Celebration

Jeff McGinnis

December can be one of the most stressful months of the year, between the bustling crowds vying for gifts or the myriad parties you...

Yin with Jen

Erin Holden

If you’ve never heard of yin’s restorative benefits, Jen at Toledo Yoga can introduce you to the practice. The Candle Light Yin session offers...

Run, run, Rudolph (and everyone else)!

Jeff McGinnis

If you ever wanted to run outdoors in December for a great cause— and who doesn’t?— then mark your calendar for December 7 and...

World AIDS Day 2019

Erin Holden

If you are looking for a way to honor those affected by and lost to AIDS, or to learn more about the history and...

Climbing to New Heights

Erin Holden

Whether you are looking to overcome your fear of heights or simply want to revisit a joy from your childhood, Metroparks Toledo’s tree climbing...

Essential Oils 101

Erin Holden

Essential Oils 101 teaches participants how to incorporate essential oils into a well-rounded health and wellness routine. Learn the basics, from how the oils...

Zoomba at the Toledo Zoo

Jeff McGinnis

Move your body to the beat of up-tempo Latin music at the latest installment of the Zoomba at the Zoo series! Zumba instructors from...

Meet the Diva of Digestion

Erin Holden

Brenda Watson holds this extraordinary title for a reason— she has many tips for the best ways to support your gut health naturally. Her class...

Yoga for Anxiety

Erin Holden

Learn yoga, meditation and breathing techniques to help alleviate anxiety in a class led by Sara Kear. The session promises to give you new...

#GetOutsideYourself

Erin Holden

Pack a lunch for a full day of adventure at the Metroparks Toledo Oak Openings Preserve during a 16-mile hike across the Scout Trail....

18th Annual Rock’tober

Erin Holden

The 18th annual Racing for Recovery Event, Rock’tober, includes a 10k, 5k, and a one-mile Friends and Family Walk. Even the kiddos can get...

More Recent Articles