Yoga for Desk Sitters

They say that, for long term health effects, sitting is the new smoking, and while we might not go that far, it certainly isn’t great for our bodies. Enter Yoga for Desk Sitters— a class that helps combat the negative effects of habitual inactivity that too often accompany our daily work. The class is divided into three parts: pre-sitting, while sitting, and post-sitting poses.

$25 | 1:30-3pm | Saturday, August 10
Toledo Yoga, 4324 W. Central Ave.
419-531-0006 | clients.mindbodyonline.com

They say that, for long term health effects, sitting is the new smoking, and while we might not go that far, it certainly isn’t great for our bodies. Enter Yoga for Desk Sitters— a class that helps combat the negative effects of habitual inactivity that too often accompany our daily work. The class is divided into three parts: pre-sitting, while sitting, and post-sitting poses.

$25 | 1:30-3pm | Saturday, August 10
Toledo Yoga, 4324 W. Central Ave.
419-531-0006 | clients.mindbodyonline.com