Tag Archives: Health

Learn to Dance with Toledo Ballet

The pandemic hasn’t prevented the Toledo Ballet from keeping its young students in line. The Toledo Ballet’s summer intensives, week-long classes designed for students who want to further develop and refine their skills, are ongoing. This year’s guest instructors are professional dancers and master teachers from Cincinnati Ballet, Miami City Ballet, and Broadway! In-studio space

Paddlesports at Toledo Metroparks Reopen

Restrooms, campgrounds, rental facilities and kayak concessions are once again open at all 17 Toledo Metroparks. Options for paddling sports include the kayak share at Middlegrounds, the kayak concession at Farnsworth (when river conditions allow) and Howard Marsh, and other locations. To learn more about paddling, visit the Metroparks Toledo website and see the Outdoor

Where to Buy Face Masks Locally in Toledo Area

Toledoans are resilient. We aren’t strangers to struggle, and we face challenges head-on. With face masks in low supply, local artists, moms, designers and seamstresses stepped up and began sewing, donating, and selling face masks for those in need.  Buying local is more important now than ever, so if you’re looking for face masks as

Mindful Mondays Invitation: Zooming in with Brent Haas of rustbeltZen

Brent Haas is a native Ohioan in training to be a Zen Buddhist priest. His group rustbeltZen was founded with a mission to spread zen-based meditation, mindfulness and acceptance to populations outside the temple with a special emphasis on those in recovery or experiencing emotional distress. Just be “Zen Buddhism is not about working towards

Try These 5 Virtual Fitness Classes From Toledo Trainers

With most of us staying home as much as possible during the pandemic, it’s all too easy to become one with our couches— not the best way to boost our immune system when we need it most. Luckily, there are lots of ways you can keep a consistent fitness routine without leaving your home. We

10 Tips for Couples During COVID-19

Even if your relationship with your spouse or partner is rock solid, social isolation is enough to put any couple’s harmony at risk. Under normal circumstances, life’s distractions keep us too preoccupied to allow underlying issues to come to the surface for very long, but now, in a COVID-19 world, it’s impossible to escape the