Tag Archives: health note

Learn to Dance with Toledo Ballet

The pandemic hasn’t prevented the Toledo Ballet from keeping its young students in line. The Toledo Ballet’s summer intensives, week-long classes designed for students who want to further develop and refine their skills, are ongoing. This year’s guest instructors are professional dancers and master teachers from Cincinnati Ballet, Miami City Ballet, and Broadway! In-studio space

Paddlesports at Toledo Metroparks Reopen

Restrooms, campgrounds, rental facilities and kayak concessions are once again open at all 17 Toledo Metroparks. Options for paddling sports include the kayak share at Middlegrounds, the kayak concession at Farnsworth (when river conditions allow) and Howard Marsh, and other locations. To learn more about paddling, visit the Metroparks Toledo website and see the Outdoor

Mahan Priya Kaur leads “Breathing, Meditation and Gong”

Let your conscious self go and relax to the soothing sound of a gong. A new workshop, “Breathing, Meditation and Gong”, will be led by teacher and practitioner Mahan Priya Kaur, encouraging students to relax in corpse pose and become lost in the vibrations of the Asian percussion instrument. The class will be followed by

Wersell’s Bike Shop Leads Road Trip to Cleveland

Learn how to ride on some of the steepest and most challenging bike trails in the country without even going outdoors. Wersell’s Bike Shop leads a road trip to Ray’s Indoor Mountain Bike Park in Cleveland, where seasoned instructors will guide attendees through an intensive course covering essential mountain biking skills. $50 for a two-hour

Ama Chi leads Hip Hop in Heels class

Dance workouts are a great way to have fun and get your cardio work in at the same time. Add a pair of heels for more fun and a new challenge. Lead by Ama Chi, Hip Hop in Heels is an intensive dance class for adults only. Whether you’re coming for fitness or want to

Bayou Creek Farmstead’s Hemp Cannabis Class

As of last July, hemp is now legal in Ohio. What does that mean for the private grower, and what can you do with it? You can learn all about it at the Bayou Creek Farmstead’s Hemp Cannabis Class, the first in a series of courses all about cannabis. See hemp plants up close, learn