Saturday, April 18, 2026

Health Notes April 2026

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15th Annual Business & Health EXPO

Get energized with community, wellness, and entrepreneurship at the 15th Annual Business & Health EXPO. This free, family‐friend‐ ly event brings together health screenings by Mercy Health, interactive activities and well-being resources. Expect live entertain‐ ment, food trucks, DJ vibes, door prizes, and opportunities to connect with community organizations and services—all under one roof. Free. April 4, 10am-3pm. Epworth United Methodist Church, 4855 W. Central Ave. Find more information about the 15th Annual Business & Health Expo on Facebook.

B-Team Bike Club Weekly Ride

Rain or shine, the B-Team Bike Club rolls out every Tuesday evening for a lively group ride through Downtown Toledo. Cyclists of all experience levels are welcome to join the community-driven ride, which blends exercise, exploration and social fun on two wheels. Riders gather, chat and then cruise the city together, creating a welcoming atmosphere for newcomers and seasoned cyclists alike. The weekly ride has become a favorite summer tradition for many local riders looking to stay active and meet fellow biking enthusiasts. Tuesdays, roll-out at 7 pm. Levis Square, 435 N Saint Clair St.

ECOSYSTEMS Workshop Series — Mindfulness & Nature Connection

Deepen your mind–body connection grounded in the real world at the ECOSYSTEMS Workshop Series, a blend of gentle movement, mindfulness practices, and environmental
exploration presented by Toledo Mindfulness Institute in partnership with Keep Toledo/Lucas County Beautiful. Each session includes beginner‐friendly yoga or mindful movement followed by themed discussions. Saturday, April 18, from 10-11:30am. Toledo Mindfulness Institute, 5648 Main Street, Suite 1, Sylvania. toledomindfulnessinstitute.com

AOoA Releases New Kinship Navigator Resource

Area Office on Aging of Northwestern Ohio (AOoA) has introduced a new Kinship Navigator
publication, “Empowering Kinship Families: Resources for Opioid Recovery & Prevention.” The booklet is designed for families impacted by opioids, offering guidance and support for
caregivers and individuals in recovery. Request a print copy copies or view an electronic version at AreaOfficeOnAging.com/programs. 2155 Arlington Ave.

Rooted in Wellness Expo – Sylvania 

Discover a day dedicated to whole-person wellness at the 3rd Annual Rooted in Wellness Expo. This full-day event offers education, inspiration and connection with trusted wellness professionals. Explore holistic approaches to nutrition, stress relief, autoimmune support, gut health, natural pain solutions and more. Tuesday, April 28. 9 am-4:30 pm.Tickets range $75–$85. Lourdes University, 6832 Convent Blvd., Sylvania. eventbrite.com/e/rooted-in-wellness-expo-2026-tickets-1967850858892

The Toledo City Paper depends on readers like you! Become a friend today. See membership options

15th Annual Business & Health EXPO

Get energized with community, wellness, and entrepreneurship at the 15th Annual Business & Health EXPO. This free, family‐friend‐ ly event brings together health screenings by Mercy Health, interactive activities and well-being resources. Expect live entertain‐ ment, food trucks, DJ vibes, door prizes, and opportunities to connect with community organizations and services—all under one roof. Free. April 4, 10am-3pm. Epworth United Methodist Church, 4855 W. Central Ave. Find more information about the 15th Annual Business & Health Expo on Facebook.

B-Team Bike Club Weekly Ride

Rain or shine, the B-Team Bike Club rolls out every Tuesday evening for a lively group ride through Downtown Toledo. Cyclists of all experience levels are welcome to join the community-driven ride, which blends exercise, exploration and social fun on two wheels. Riders gather, chat and then cruise the city together, creating a welcoming atmosphere for newcomers and seasoned cyclists alike. The weekly ride has become a favorite summer tradition for many local riders looking to stay active and meet fellow biking enthusiasts. Tuesdays, roll-out at 7 pm. Levis Square, 435 N Saint Clair St.

ECOSYSTEMS Workshop Series — Mindfulness & Nature Connection

Deepen your mind–body connection grounded in the real world at the ECOSYSTEMS Workshop Series, a blend of gentle movement, mindfulness practices, and environmental
exploration presented by Toledo Mindfulness Institute in partnership with Keep Toledo/Lucas County Beautiful. Each session includes beginner‐friendly yoga or mindful movement followed by themed discussions. Saturday, April 18, from 10-11:30am. Toledo Mindfulness Institute, 5648 Main Street, Suite 1, Sylvania. toledomindfulnessinstitute.com

AOoA Releases New Kinship Navigator Resource

Area Office on Aging of Northwestern Ohio (AOoA) has introduced a new Kinship Navigator
publication, “Empowering Kinship Families: Resources for Opioid Recovery & Prevention.” The booklet is designed for families impacted by opioids, offering guidance and support for
caregivers and individuals in recovery. Request a print copy copies or view an electronic version at AreaOfficeOnAging.com/programs. 2155 Arlington Ave.

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Rooted in Wellness Expo – Sylvania 

Discover a day dedicated to whole-person wellness at the 3rd Annual Rooted in Wellness Expo. This full-day event offers education, inspiration and connection with trusted wellness professionals. Explore holistic approaches to nutrition, stress relief, autoimmune support, gut health, natural pain solutions and more. Tuesday, April 28. 9 am-4:30 pm.Tickets range $75–$85. Lourdes University, 6832 Convent Blvd., Sylvania. eventbrite.com/e/rooted-in-wellness-expo-2026-tickets-1967850858892

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