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Spice up your usual workout while learning a new skill: hula hooping. More than just a fad from the ‘60’s, hooping brings together a healthy balance of cardio and strength training. In this class, you’ll learn impressive tricks and burn calories—it’s a serious workout that feels like play.
Registration required for all classes, even drop-in. 6-7pm. Thursdays through March. $40/4 classes for a new student, $35/4 classes for a returning student, $15/single-class drop-in. Aegela Center for Middle Eastern Dance, 10 S. Holland Sylvania Rd. Ste. 305. hoopcurrents.com/register
