Friday, January 16, 2026

Health Notes December 2025

The Toledo City Paper depends on readers like you! Become a friend today. See membership options

Hips & Sips Social – Dance the Night Away

Shake off the week and join Hips & Sips, a lively evening of social dancing at the Monclova Community Center. Begin with a brief lesson in basic social dance steps, then enjoy open dance time to great tunes. No partner? No problem- everyone is welcome to mix and match on the floor. Saturday, Dec. 13 – 6:30 to 8 pm. Monclova Community Center, East Wing, 8115 Monclova Road, Monclova. 419-827-3221.

Attitude of Gratitude – Workshop on Mindful Appreciation

Discover the transformative power of gratitude at Attitude of Gratitude, a hands-on workshop led by Risa Beth Cohen, M.S.Ed. Through guided story-sharing and a simple gratitude meditation, participants explore how thankfulness can enhance happiness, well-being and emotional connection. This intimate class fosters reflection, mindfulness and community. Thursday, Dec. 11 – 6 to 8 pm. The 577 Foundation, 577 East Front St., Perrysburg. 419-874-4174. 577foundation.org.

Candy Cane Course – Festive 5K & 12K Run

Get into the holiday spirit with the annual Candy Cane Course, a Christmas-themed 5K/12K at the University of Toledo. This family-friendly event features chip-timing with live results, festive treats at the finish line, free photos and fun awards. Participants receive a designer shirt, custom bib, and an exclusive finisher medal. Kids 12 and under can enjoy youth pricing or join the untimed Kid’s Dash with a specially crafted medal. Sunday, Dec. 21 – 9am, University of Toledo, 2801 W. Bancroft St., Toledo. 800-586-5336. ut.candycanecourse.com

The Toledo City Paper depends on readers like you! Become a friend today. See membership options

Hips & Sips Social – Dance the Night Away

Shake off the week and join Hips & Sips, a lively evening of social dancing at the Monclova Community Center. Begin with a brief lesson in basic social dance steps, then enjoy open dance time to great tunes. No partner? No problem- everyone is welcome to mix and match on the floor. Saturday, Dec. 13 – 6:30 to 8 pm. Monclova Community Center, East Wing, 8115 Monclova Road, Monclova. 419-827-3221.

Attitude of Gratitude – Workshop on Mindful Appreciation

Discover the transformative power of gratitude at Attitude of Gratitude, a hands-on workshop led by Risa Beth Cohen, M.S.Ed. Through guided story-sharing and a simple gratitude meditation, participants explore how thankfulness can enhance happiness, well-being and emotional connection. This intimate class fosters reflection, mindfulness and community. Thursday, Dec. 11 – 6 to 8 pm. The 577 Foundation, 577 East Front St., Perrysburg. 419-874-4174. 577foundation.org.

Candy Cane Course – Festive 5K & 12K Run

Get into the holiday spirit with the annual Candy Cane Course, a Christmas-themed 5K/12K at the University of Toledo. This family-friendly event features chip-timing with live results, festive treats at the finish line, free photos and fun awards. Participants receive a designer shirt, custom bib, and an exclusive finisher medal. Kids 12 and under can enjoy youth pricing or join the untimed Kid’s Dash with a specially crafted medal. Sunday, Dec. 21 – 9am, University of Toledo, 2801 W. Bancroft St., Toledo. 800-586-5336. ut.candycanecourse.com

Recent Articles

Our Latest Digital Issue

Toledo City Paper
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.