Health, Wellness, and Family

Kayak off the river

Athena Cocoves

Interested in learning how to kayak without exposure to intimidating currents? Metroparks Toledo is offering a beginner kayak course in a heated indoor pool...

Yoga meets art

Athena Cocoves

Experience yoga in a unique atmosphere. Monroga: bodyART class will move from outside into The Cloister, an intimate medieval stone courtyard at Toledo Museum...

Yoga experiences fall on a continuum. From gentle, restorative yoga to cardio-intense power yoga, every practitioner— young or old, new or seasoned— there is a studio and classes that fits his/her needs.

Self-Awareness and Self-Defense for Women Training Seminar with Sempai Shelly Blanco

Athena Cocoves

To help teach women the basics of self-defense, Sempai Shelly Blanco of the Martial Arts Center books special, one-hour clinics for private groups of up to 30 participants regularly.

Field Trip with Toledo Naturalists’ Association Lake Erie Birding

Athena Cocoves

Take a tip from the birds— you know, the early ones who get the worm— and start birding season early during the Toledo Naturalists’ Association Lake Erie Birding field trip to Maumee Bay State Park.

Health and Wellness 2018

TCP Staff

Over 2000 years ago, the Roman philosopher Virgil said: “The greatest wealth is health.” While we can’t promise you riches, we can promise solid advice for your health. Let 2018 shape up as your best year yet by focusing on the most important thing— your health.

Backpacking 101: From Your Metroparks to the Appalachian Trail with Paul Fuzinski

Athena Cocoves

Learn from a seasoned expert— local hiker Paul Fuzinski, who did a 2200-mile “thru-hike” of the Appalachian Trail in 2015— during Backpacking 101: From Your Metroparks to the Appalachian Trail.

Mind Body & Soul Fitness Circuit Training Classes throughout February

Athena Cocoves

Feel the burn and get a sense of the benefits during Mind Body & Soul Fitness Circuit Training Classes with Ed.

Free Ice Fishing Workshop with Ohio Department of Natural Resources

Courtney Probert

Learn the basics of ice safety, equipment, bait, and technique. All needed materials will be provided.

Organic Wellness and Your Food Dollar discussion with Charmaine Bassett

Courtney Probert

Thinking of eating organic? Join experienced dietician, Charmaine Bassett of Bassett’s Health Food Store in an informative discussion on Organic Wellness and Your Food Dollar.

Intro to Chakras class at The Space

Courtney Probert

For all those soul-searchers out there, discover your inner-self at the Intro to Chakras class.

Women’s Wellness Workshop at Toledo Yacht Club Historical Fundraiser

Athena Cocoves

Deb Reis (Nurse, Nia Dance Instructor and Certified Clinical Aromatherapist) will join Leslie Madaras (Nurse, Certified in Yoga and Integrative Therapy) to co-host a Women’s Wellness Workshop on the benefits of using essential oils during yoga.

Jog and jingle all the way at the Arthritis Foundation’s Jingle Bell 5K

Mara Kalinoski

Help your community while losing those last couple pounds from Thanksgiving during a fun, holiday-themed morning for the whole family with the Arthritis Foundation’s Jingle Bell 5K Run and 1-mile walk.

Workout with your furry best friend at Canine Karma

Mara Kalinoski

Try out a puppy-friendly workout series for you and your best four-legged friend.

Get a leg up on Thanksgiving day

Athena Cocoves

Dave’s Running Shop, in participation with WTOL 11 and FOX 36, will host their annual calorie-burning event, the Turkey Chase 5K. Proceeds benefit several charities, including The Cherry Street Mission, Hospice of Northwest Ohio and Hannah’s Socks.

The 50th Churchill’s Half Marathon

Athena Cocoves

While you might know Walt Churchill as a grocer, he’s also a long-time Toledo Roadrunner. Join the crew for the 50th Churchill’s Half Marathon...

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