Health, Wellness, and Family

Try Walking on Stilts!

Erin Holden

Try a daring new form of exercise— walking on stilts! This four-week course will teach participants of any age to keep their balance, how...

Dr. Frank Barone and Dr. Peter Koltz present “Improving the Experience for Breast Cancer Patients

Erin Holden

Local plastic surgeons Dr. Frank Barone and Dr. Peter Koltz present “Improving the Experience for Breast Cancer Patients,” a talk that centers on new...

Celebrate National Poetry Month with Reading and Yoga

Erin Holden

Celebrate National Poetry Month with a reading in the park by Dan Rzicznek, followed by a restorative yoga session led by Amanda Rzicznek that...

Manifesting Dreams

Erin Holden

Who doesn’t want more happiness in their lives? Often, the trouble is learning how to achieve it. With Gini Behrendt’s four-week course on using...

Get on your bike and ride

Erin Holden

Join your buddies for a bike ride through Middlegrounds Metropark with the Toledo Bikes crew. This moderate-paced 10-mile ride is perfect for folks of...

Balanced Life workshop at Toledo Yoga

Athena Cocoves

Does life feel like a balancing act, juggling friends, family, your career, and self-care? Learn how to smooth out your schedule, find what brings...

Toledo Mindfulness Institute’s Intro to Mindfulness

Athena Cocoves

“Mindfulness” is more than just a buzzword, it’s a practice of being aware, living in the moment, and finding calm on your own. Learn...

The Thomas M. Wernert Center Re-Opens

Erin Holden

After a $2.7 million renovation and expansion, the Thomas M. Wernert Center is hosting its Grand Re-Opening. The Center’s tireless advocacy for mental health...

Get Your Yoga Glow On

Erin Holden

Yoga Glow at Open Arms Wellness Center may be a light vinyasa session, but it is for experienced yogis who can’t do without their...

Digestion Connection Class at Health Foods by Claudia

Erin Holden

Looking to improve your digestion, or maybe learn more about the effects your gut has on your health? The Digestion Connection class has your...

Beers and Bootyshaking at Earnest Brew Works

Erin Holden

Get your cardio on at one of Earnest Brew Works’ high energy workout classes, then afterward, treat yourself to one of their craft beers....

Hiking the Towpath Trail

Erin Holden

Wintering the Towpath Trail includes a five-mile hike, and a ten-mile hike called Wintering Extreme, led by Metropark staff. With beautiful views of the...

Passion Healings Hosts Multiple Health Courses

Courtney Probert

Passion Healings, LLC is hosting multiple opportunities for anyone to become completely relaxed and at ease with body, mind, and soul. Sunday, February 3,...

New Yoga Studio The Loft Offers Various Classes

Courtney Probert

A new yoga studio, The Loft, at Open Arms Wellness Center, is now open and offering many different yoga and meditation classes. The Loft...

Jamie Pettis Leads Trap Yoga and Soulful Sundays

Courtney Probert

Combining R&B and other upbeat music with yoga, instructor Jaimee Pettis leads two yoga classes to get your flow on. On Saturday, February 2...

Metroparks Introduce Snowshoe Pop-Ups

Courtney Probert

Experience winter in the Metroparks in a whole new way! A new program, Snowshoe Pop-Ups, will occur on short notice, at any time of...

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