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Rooted in Wellness Expo
BuchuVida & Functional Medicine Plus hosts its first-ever Rooted in Wellness Expo on Wednesday, July 24 from 9 am to 4:30 pm. Dr. Nancy Sturtz and Jo Feltman will help community members start their journey towards holistic health and wellbeing with event speakers, vendors and healthcare professionals. Located in Wildwood Metroparks Ward Pavilion, 4830 Central Ave. buchuvida.com
Adapted Chair Yoga at the Library
The Toledo Lucas County Library is holding an adapted yoga event throughout July. Adapted Chair Yoga focuses on members exploring yoga through traditional poses redesigned for a sitting position. The event is set for multiple days and times at different branches of the Toledo Lucas County Libraries. events.toledolibrary.org
Zen at the Zoo
The Toledo Zoo and Aquarium, 2 Hippo Way, is offering another Zen at the Zoo event on July 20 at 8 am. Zen at Tembo Trail will take place alongside the African elephant herd with snacks and refreshments offered after the yoga session. If you miss the July date, you can purchase tickets for Aug. 3. toledozoo.org
Lavender Yoga
Lucky Road Lavender Farm is hosting yoga classes throughout July on Wednesdays at 7 pm and Saturdays at 9 am. Join with your own yoga mat for an hour of relaxation and a beautiful view of the lavender fields and surrounding nature. luckeylavender.com
