Studies have shown that eating certain foods may reduce inflammation, reduce pain and decrease your risk for contracting chronic diseases. On Tuesday, October 1, Harmony in Life in Sylvania will host 'Reducing Pain & Inflammation with Nutrition.' Attendees will learn how to reduce joint pain and inflammation in the body with whole foods. After the lecture, the class will end with a Q&A session with one of the center's Beyond Basics Health Coaches.
6:30 pm. $15. Harmony in Life Center, 5747 Main St., Sylvania. 419-517-0047. Visit harmonyinlifecenter.com to register for classes.
Studies have shown that eating certain foods may reduce inflammation, reduce pain and decrease your risk for contracting chronic diseases. On Tuesday, October 1, Harmony in Life in Sylvania will host 'Reducing Pain & Inflammation with Nutrition.' Attendees will learn how to reduce joint pain and inflammation in the body with whole foods. After the lecture, the class will end with a Q&A session with one of the center's Beyond Basics Health Coaches.
6:30 pm. $15. Harmony in Life Center, 5747 Main St., Sylvania. 419-517-0047. Visit harmonyinlifecenter.com to register for classes.
