Thursday, February 22, 2024

Health Notes February 2024

NAMI family and friends support group 

The National Alliance on Mental Illness of Four County ADAMhs Board, Ohio Family and Friend Support Group has two meetings every month to support families with members with mental health conditions. The Delta chapter meets the first Wednesday of every month at 6:30pm at the Open Door, 313 Main St, Delta. The Montrepelier chapter meets the second Thursday of each month at 5:30pm at the Montpellier Public Library, 216 E. Main St. 419-405-3651. nami.org 

Recovery support group SIGNATURE!

SIGNATURE!, the sobriety support group, meets to discuss healthy sober living habits. The group is for all people in recovery or those with a loved one that struggles with addiction. In person or via live streams on Youtube and Facebook. Feb. 29, 6:30. 6202 Trust Dr., Holland. 419-824-8462. Racingforrecovery.org 

Yoga with the Library 

All levels of experience welcome to join Toledo Lucas County Public Library to “find strength, flexibility and inner peace” with SLB yoga. Saturday, Feb. 10, 10am. Sanger Branch Library, 3030 W. Central Ave. 419-259-5200. Events.toledolibrary.org 

Keep your brain healthy with the Alzheimer’s Association Series 

The Citizen Advisory Group with the Alzheimer’s Association is presenting “Healthy Living for Your Brain and Body” this month. Learn more about the habits that keep your brain healthy as you grow older. RSVP for the presentation online or by calling 419-872-0204. Feb. 28, 11am. Citizenadvisory.com 

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