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Health, Wellness, and Family

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Born to run

Matt Desmond
Running can be a terrific and rewarding way to stay in shape and push your limits, but proper technique is crucial if you want to avoid injury.

Down and dirty

Alia Orra
If the phrase “tires of terror” fills you with athletic delight, then the Survival Race is the marathon for you.

The way to tranquility

Matt Desmond
Find a peaceful space amid the turmoil of everyday life, with meditation classes at Harmony in Life in Sylvania.

Juggling act

Alia Orra
The modern woman must be a master juggler of work and family life — but she sometimes drops the ball when it comes to her health.

Get to the next level

Matt Desmond
If you’re ready for a workout that really challenges you, Vince Ceniceros is ready to help.

Shake it Out

Alia Orra
Ancient dance meets calorie burn in bellydancer KayLouise’s Le Chat Noir dance studio.

Top Docs & Caring Companions

TCP Contributor
They listen patiently while you list all the diagnoses you Googled, coddle you when you're cranky and ill, and come to your aid when you're in need of serious healing...
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