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HomeHealth, Wellness, and Family

Health, Wellness, and Family

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The Mind's Eye

Griffin Messer-Kruse
Searching for inner-peace?

I Wanna Pajama With You

Griffin Messer-Kruse
The Pajama Jam is a party with a purpose—attendees hang out in their pajamas, participating in a fundraising event that provides money to...

February Health And Wellness

TCP Contributor
    Understanding New Heart Disease and Heart Health Guidelines The American Heart Association (AHA) and American College of Cardiologists...

Girl Power

TCP Contributor
Wednesday, February 19 and 27, join the Eberly Center for Women for a women’s self-defense class facilitated by UT Police Officer Jill Goldberg

Health and Wellness

TCP Contributor
2011 Health and Wellness Guide

Take It Back

Christy Penka
Take your health back!

Achieving Balance

Christy Penka
Kelly Hassan has been a yoga student for the past nine years and an instructor for three.

Pumping Iron

Scott Recker
The City Paper’s Health and Wellness section boasts experimentation and friendly competition.

Your Health and Wellness

TCP Contributor
    Braving the Cold for Outdoor Family Fitness Getting outdoor exercise for the whole family can be difficult in...

Health & Wellness Myths Debunked

TCP Contributor
Everyone has heard tips and old wives tales about health and wellness. With so much false information spinning around we thought it was time to debunk some of those myths. In this health and wellness issue we’ve talked with experts in their fields who have provided the truth.

Silent killer

Griffin Messer-Kruse
Friday, February 7, the American Heart Association’s Go Red for Women movement is asking all women and those who love them to celebrate National Wear Red Day

Through the glass ceiling

Griffin Messer-Kruse
The Catherine Eberly Center for Women’s empowerment program continues this winter with the Women’s Success Series.

Get Healthy

Griffin Messer-Kruse
Healthy happenings around town.

Inner peace

Griffin Messer-Kruse
The Serenity Health and Wellness Center has expanded its facility and is offering new holiday packages. A 2-Hour Spa Day now costs only...

Jagged little pill

Griffin Messer-Kruse
Do you have old, unwanted prescription drugs in your medicine cabinet?

A mission of aid and hope

TCP Contributor
Like most people, Richard Paat saw the devastation throughout the Philippines caused by Typhoon Haiyan and wanted to help.
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