Friday, December 6, 2024

GET HEALTHY – February

Get in a dance Routine
Get fit by shaking your groove thing as part of Dance Fitness with Cari, a class held every Tuesday and Saturday at Routines. Led by Cari Olman, the course guides attendees through a variety of fitness moves set to music, with fun themes and the kind of energy that only working with a supportive group can provide. No dance experience needed, and open to all levels of fitness. $10, special monthly pricing available. 7pm, Tuesdays. 9am, Saturdays. Routines, 2121 S. Reynolds Rd. 419-944-9292. coachcario.com 

The great outdoors
Sometimes it can be helpful and beneficial for your health to take a moment and reconnect with the mother of all of us— Mother Earth. Blue Creek Metropark offers a chance to enjoy nature with regular “Earth-Based Healing” events that allow you to enjoy the great outdoors at a slower pace. This month, gather around a Frosty Morning Fire and learn about some Earth Herbals on Saturday, February 19. $3. 7:30-9am. Blue Creek Metropark, Whitehouse. 419-407-9700. metroparkstoledo.com 

Making the ice accessible
Now ice fans of any ability can enjoy a day of skating outdoors in the Toledo area. The Ottawa Park State Rink, the community’s only open-air skating rink, opened for the season on January 7, introducing two new adaptive ice sleds. The sleds, which give skaters a chance to enjoy the ice while seated for extra stability, provide accessibility for anyone interested in hitting the rink or even playing a game of hockey. Ottawa Park will be observing all COVID guidelines throughout the season. For the latest information about hours and protocols, visit the Ottawa Park Ice Rink website at toledo.oh.gov/ice-rink

Get in a dance Routine
Get fit by shaking your groove thing as part of Dance Fitness with Cari, a class held every Tuesday and Saturday at Routines. Led by Cari Olman, the course guides attendees through a variety of fitness moves set to music, with fun themes and the kind of energy that only working with a supportive group can provide. No dance experience needed, and open to all levels of fitness. $10, special monthly pricing available. 7pm, Tuesdays. 9am, Saturdays. Routines, 2121 S. Reynolds Rd. 419-944-9292. coachcario.com 

The great outdoors
Sometimes it can be helpful and beneficial for your health to take a moment and reconnect with the mother of all of us— Mother Earth. Blue Creek Metropark offers a chance to enjoy nature with regular “Earth-Based Healing” events that allow you to enjoy the great outdoors at a slower pace. This month, gather around a Frosty Morning Fire and learn about some Earth Herbals on Saturday, February 19. $3. 7:30-9am. Blue Creek Metropark, Whitehouse. 419-407-9700. metroparkstoledo.com 

Making the ice accessible
Now ice fans of any ability can enjoy a day of skating outdoors in the Toledo area. The Ottawa Park State Rink, the community’s only open-air skating rink, opened for the season on January 7, introducing two new adaptive ice sleds. The sleds, which give skaters a chance to enjoy the ice while seated for extra stability, provide accessibility for anyone interested in hitting the rink or even playing a game of hockey. Ottawa Park will be observing all COVID guidelines throughout the season. For the latest information about hours and protocols, visit the Ottawa Park Ice Rink website at toledo.oh.gov/ice-rink

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