Yin with Jen

. December 3, 2019.
health-notes---candle-light

If you’ve never heard of yin’s restorative benefits, Jen at Toledo Yoga can introduce you to the practice. The Candle Light Yin session offers 75 minutes of breathing exercises and meditation that can be quite helpful when preparing to spend hours with your relatives. Sure, you love them, but a little yin could help to fortify your cheerful holiday spirit.

$20 | 7-8:15pm | Sunday, December 8
Toledo Yoga, 4324 W. Central Ave.
419-531-0006 | toledoyoga.com