Toledo Yoga’s Self Defense and Self Awareness Workshop

You don’t need to be the size of the Incredible Hulk in order to protect yourself. During Toledo Yoga’s Self Defense and Self Awareness workshop, attendees will learn basic— and realistic— techniques to defend themselves. Taught by the owner and instructor of Elite Karate Academy, Lisa Halsey, and Toledo Yoga instructor David Schmenk, this course will incorporate basic hands-on training and awareness. Perfect for ages 13+. Registration required.

7:30-9pm | Monday | September 12
Toledo Yoga | 4342 W. Central Ave.
419-531-0006 | toledoyoga.com | Free

You don’t need to be the size of the Incredible Hulk in order to protect yourself. During Toledo Yoga’s Self Defense and Self Awareness workshop, attendees will learn basic— and realistic— techniques to defend themselves. Taught by the owner and instructor of Elite Karate Academy, Lisa Halsey, and Toledo Yoga instructor David Schmenk, this course will incorporate basic hands-on training and awareness. Perfect for ages 13+. Registration required.

7:30-9pm | Monday | September 12
Toledo Yoga | 4342 W. Central Ave.
419-531-0006 | toledoyoga.com | Free