Tuesday, October 15, 2024

HEALTH NOTES – January 2022

Learn Lomi Lomi at Open Arms
Combining elements of massage, soothing oils and, occasionally, prayer, Lomi Lomi  (literally translated as “rub rub”) is a traditional Hawaiian massage technique sometimes known as “loving hands.” Open Arms Wellness Center provides Toledoans with a chance to learn about Lomi Lomi with a special four day course, Thursday, January 20 through Sunday, January 23. Led by Boston-based instructor Edward Milano, the class will introduce Lomi Lomi to students while teaching the central themes of grace and fluidity. $825, full course. 2300 Navarre Ave., Oregon. 419-720-8604. openarmsmassagestudio.com 

PHOTO: Photo by alan caishan on Unsplash

Downward dog and a glass of draft
Yoga is a great way to loosen up and relax, but wouldn’t it be better accompanied by a delicious glass of beer? Of course it would. Thankfully, Earnest Brew Works hosts “Hops and Poses” monthly as the yoga class you’ve been needing. Led by Renee Simon, this month’s edition of “Hops and Poses” will take place Saturday, January 15. All skill levels welcome, so start your weekend right with bandha and a brew! $10, beer extra. 11am. Earnest Brew Works, 4342 S. Detroit Ave. 419-318-8344. Search “Hops and Poses” on Facebook.

Learn Lomi Lomi at Open Arms
Combining elements of massage, soothing oils and, occasionally, prayer, Lomi Lomi  (literally translated as “rub rub”) is a traditional Hawaiian massage technique sometimes known as “loving hands.” Open Arms Wellness Center provides Toledoans with a chance to learn about Lomi Lomi with a special four day course, Thursday, January 20 through Sunday, January 23. Led by Boston-based instructor Edward Milano, the class will introduce Lomi Lomi to students while teaching the central themes of grace and fluidity. $825, full course. 2300 Navarre Ave., Oregon. 419-720-8604. openarmsmassagestudio.com 

PHOTO: Photo by alan caishan on Unsplash

Downward dog and a glass of draft
Yoga is a great way to loosen up and relax, but wouldn’t it be better accompanied by a delicious glass of beer? Of course it would. Thankfully, Earnest Brew Works hosts “Hops and Poses” monthly as the yoga class you’ve been needing. Led by Renee Simon, this month’s edition of “Hops and Poses” will take place Saturday, January 15. All skill levels welcome, so start your weekend right with bandha and a brew! $10, beer extra. 11am. Earnest Brew Works, 4342 S. Detroit Ave. 419-318-8344. Search “Hops and Poses” on Facebook.

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