Have you ever been curious about forest bathing? If you’ve never heard of this tradition that first became popular in Japan, it’s a meditative way of relieving stress by immersing yourself in nature. Touted as a way of alleviating depression and boosting your immune system, Forest Bathing with Jewels is leading a forest therapy outing at the Nature Preserve in Perrysburg as part of a Self-Care Saturday. Leave your phone at home and treat yourself to this soothing experience.
$15 | Noon-1:30pm | Saturday, October 19
Meet on the porch of the W.W. Knight Nature Preserve,
29530 White Rd., Perrysburg | [email protected]
reservations.woodcountyparkdistrict.org
