Lynn Dennie, a certified trainer for Delay the Disease, and Diana Waugh will introduce a fitness program designed to empower people with memory loss, Parkinson’s disease, and other movement disorders. The program optimizes physical and mental function and helps to delay the progression of symptoms. In four 45-minute classes, participants build a positive outlook and “can-do” attitude as they improve strength, balance, coordination, memory and overall well-being.
Free and open to the public. Tuesdays, August 12-September 2, 3-3:45pm at the Lial Renewal Center, a ministry of the Sisters of Notre Dame, 5908 Davis Rd., Whitehouse, OH 43571. 419-877-0432 or lialrenewalcenter.org. Please pre-register by Friday, August 8.