The 577 Foundation is hosting two classes this April about how to improve your overall health—“Yoga & Your Health” on Tuesday, April 15 at 5pm and “Nourishing a Healthy Heart” on Wednesday, April 16 at 6pm. The former is a beginner yoga class where participants will use movement and mindfulness to experience inner peace through yoga. The latter will show the surprising truths about heart-healthy eating and cholesterol while participants sample heart-healthy treats.
Both classes have a limit in size (8 people for “Yoga & Your Health” and 15 for “Nourishing a Healthy Heart,” so visit 577foundation.org to pre-register and secure your spot. $10-$60. 577 Foundation, 577 E. Front St., Perrysburg. 419-874-4174.
The 577 Foundation is hosting two classes this April about how to improve your overall health—“Yoga & Your Health” on Tuesday, April 15 at 5pm and “Nourishing a Healthy Heart” on Wednesday, April 16 at 6pm. The former is a beginner yoga class where participants will use movement and mindfulness to experience inner peace through yoga. The latter will show the surprising truths about heart-healthy eating and cholesterol while participants sample heart-healthy treats.
Both classes have a limit in size (8 people for “Yoga & Your Health” and 15 for “Nourishing a Healthy Heart,” so visit 577foundation.org to pre-register and secure your spot. $10-$60. 577 Foundation, 577 E. Front St., Perrysburg. 419-874-4174.
