Get Your Yoga Glow On

Yoga Glow at Open Arms Wellness Center may be a light vinyasa session, but it is for experienced yogis who can’t do without their early morning practice. If that sounds like you, greet the day with this sadhana every Tuesday morning at 6am! Your mind and body will thank you. Drop-in price is $15. Open

Digestion Connection Class at Health Foods by Claudia

Looking to improve your digestion, or maybe learn more about the effects your gut has on your health? The Digestion Connection class has your answers about how to keep your tummy balanced and in good working order. $5 in advance | $10 at door | 7pm-8:30pm | Thursday, March 14 Health Foods by Claudia, 3904

Beers and Bootyshaking at Earnest Brew Works

Get your cardio on at one of Earnest Brew Works’ high energy workout classes, then afterward, treat yourself to one of their craft beers. There’s nothing like breaking a sweat during a weekend workout before indulging in a cold one (or two) with friends. You’ll deserve it after all that hard work! $10 at door

Hiking the Towpath Trail

Wintering the Towpath Trail includes a five-mile hike, and a ten-mile hike called Wintering Extreme, led by Metropark staff. With beautiful views of the Maumee River, this hike from Providence to Bend View ends with a winter celebration. After shuttling back to Providence, you’ll be met with chili, s’mores, hot chocolate, and beers at the

Passion Healings Hosts Multiple Health Courses

Passion Healings, LLC is hosting multiple opportunities for anyone to become completely relaxed and at ease with body, mind, and soul. Sunday, February 3, is an Access Bars class, a touch point therapy that uses various tools and techniques to transform your mental and emotional health. A three-day certification course, ThetaHealing Basic DNA, begins Friday,

New Yoga Studio The Loft Offers Various Classes

A new yoga studio, The Loft, at Open Arms Wellness Center, is now open and offering many different yoga and meditation classes. The Loft also hosts pilates, stress relief stretching, and restorative, core, Hatha and chair yoga. For a full list of classes, visit $15/drop-in, $50/ four classes per month, $88/ eight classes per

Jamie Pettis Leads Trap Yoga and Soulful Sundays

Combining R&B and other upbeat music with yoga, instructor Jaimee Pettis leads two yoga classes to get your flow on. On Saturday, February 2 at 4:15-5:15pm, Trap Yoga provides an opportunity to practice yoga to a playlist featuring Lil Boosie, Gucci Mane, Tee Grizzley, and more. Soulful Sundays takes place 4:45-5:45pm Sunday, February 10 and

Metroparks Introduce Snowshoe Pop-Ups

Experience winter in the Metroparks in a whole new way! A new program, Snowshoe Pop-Ups, will occur on short notice, at any time of the month, at various locations. Those who register will go on a winter wonderland adventure wearing heavy-duty footwear to trudge through the snow. It’s a fun workout and a great excuse

Date Night at Total Self Defense of Toledo

Add some security to your love life at Total Self Defense of Toledo’s Couples Date Night: Learn to Fight Night. You and your love will have fun while learning various self-protection techniques and exercises. Some of the main techniques include situational awareness, pepper spray training, escaping from common holds, strikes, and home protection, among other

Metroparks Add New Addition

Metroparks Toledo recently announced the opening of a new trail between Secor and Wiregrass Lake Metroparks. The Moseley Trail encourages you to welcome the season with a brisk hike, walk or run! Open until sundown. Secor Metropark, 10000 W. Central Ave. 419-407-9700 | | Free

Coffee Meets Sunday Bike Rides

Join Wersell’s Bike Shop and the cyclist community for a brisk ride through Toledo. The biweekly mountain trail/urban bike ride meets every other Sunday morning, taking a trip through the Old Orchard neighborhood, Ottawa Park, and the Jermain/Ottawa mountain bike trail, then on to downtown to make coffee shop stops. Once filled up on delicious

Run or Walk at Rocktober with Racing for Recovery

Helping individuals recover from substance abuse and addiction, Racing for Recovery promotes a healthy, fitness-conscious lifestyle. Continuing the celebration of good health and sobriety, the non-profit is hosting the 17th annual Rocktober 10k, 5k, and 1 Mile Friends and Family Walk. So if you love running or walking, come out with your family and friends