Monroga returns to TMA

No, “Monroga” isn’t some horrible supervillain the Avengers have to fight. It’s short for “Monroe yoga,” the semi-regular yoga events held at the Toledo Museum of Art, which is on Monroe Street. Get it? The latest edition will take place on February 15, with Melany Gladieux from Kids Yoga Toledo leading a one-hour session in

Hike the winter towpath along the Maumee

Get on your hiking boots and enjoy walking through the February air as Metroparks presents Wintering the Towpath on Saturday, February 22. Five miles of a brisk walk along the Maumee River, from Providence to Bend View, followed by a shuttle bus back for a fun shindig featuring hot chocolate and beer. Those looking for

Toledo Grows teaches gardening in small spaces

Learn to grow herbs, fruits and vegetables at home, even with little room for cultivating from the experts, at Toledo GROWs during Gardening in Small Places, an hour-long talk. Offering tips for motivated gardeners about growing in a small space— or even in a pot. 11am-noon | Saturday, February 8 Reynolds Corners, Large Meeting Room,

Learn Kayak Fly Fishing with Toledo Metroparks

Want to learn how to fish from a kayak with a fly rod? Learn the technique from the Toledo Metroparks with an introductory course on Kayak Fly Fishing. Hear about the benefits of being on the water and garner helpful tips on catching a big finned friend. 5-6pm | Wednesday, February 5 Oak Openings Preserve,

Healthful Human’s Meal Prep Workshop

Sick of asking, “What’s for dinner?” Bypass the daily question by setting menus at the beginning of the week, planning and preparing weeknight meals in advance. “Meal prepping” takes less time from your busy schedule and often leads to healthier, tastier meals (and a lot less money spent on carry out and delivery costs). Learn

Mind Your Eating

Are you hungry, or are you bored? Get in tune with your body’s needs, and learn how to recognize its desires with a Mindful Eating Workshop led by mindfulness expert and Zen Master Jay Rinsen Weik. Discuss types of hunger, how habits affect your diet and the effects food has on your feelings and physique⁣.

Healing Dance workshop at Open Arms Wellness Center & Yoga Loft

There’s something about dancing that makes us all feel better, but dancing doesn’t just feel good, it is good for the mind and body. Experience the joy and self-esteem building of dance during the Healing Dance workshop at Open Arms Wellness Center & Yoga Loft. Instructor Anya Light, a Reiki master and yoga teacher, will

The Knight Nature Preserve’s Winter Solstice Celebration

December can be one of the most stressful months of the year, between the bustling crowds vying for gifts or the myriad parties you need to attend. It’s the perfect time to take a day for yourself and reconnect with what matters in life. The Knight Nature Preserve’s Winter Solstice Celebration features a brisk winter

Yin with Jen

If you’ve never heard of yin’s restorative benefits, Jen at Toledo Yoga can introduce you to the practice. The Candle Light Yin session offers 75 minutes of breathing exercises and meditation that can be quite helpful when preparing to spend hours with your relatives. Sure, you love them, but a little yin could help to

Run, run, Rudolph (and everyone else)!

If you ever wanted to run outdoors in December for a great cause— and who doesn’t?— then mark your calendar for December 7 and the annual Miracle on Main Street 5k! This event features a 5k race through downtown Sylvania and the surrounding areas, as well as a Santa’s Little Helper Dash for the kids!

World AIDS Day 2019

If you are looking for a way to honor those affected by and lost to AIDS, or to learn more about the history and continuing work surrounding AIDS, you can begin with a viewing of the Names Project AIDS Memorial Quilt, now on display through Friday, December 6 at The University of Toledo. The Center

Climbing to New Heights

Whether you are looking to overcome your fear of heights or simply want to revisit a joy from your childhood, Metroparks Toledo’s tree climbing experience is worth trying out. The safe climbing excursion will get you in touch with nature and provide a nice little workout as well. Nothing like taking your exercise routine out