If you are one of the millions of people in the U.S. who suffer from migraines, come to the library to learn from Carmela Gonzalez, M.D., about risks, triggers and symptoms to help prevent severe migraine pain.
Yoga instructor Jenn McCullough, pictured left, will lead a special outdoor community yoga class at the Momentum Arts Festival. Getting into the poses outdoors with friends in a class conducted with huge art installations, “Fantastic Planet Humanoids” by Parer Studio, as the backdrop will provide a unique experience. Stare up at the giant inflatable models
42,730 people are expected to survive cancer in 2018, according to the American Cancer Society. In efforts to keep that number up and to empower those survivors, the Fernwood Palmwood Norwood Oakwood neighborhood is hosting their third annual picnic in the park, “Our Neck of the Woods” to benefit cancer survivorship. The event will highlight
Become one with nature as you de-stress and let the outdoors do its healing magic during a Forest Bathing Enrichment Class. More than just a walk in the park, allow your brain to fully absorbs the sights, sounds and smells for a relaxing experience, creating a calm mental state. A great opportunity to foster a