Toledo’s Imagination Station, a local gem of scientific exploration, has recently installed a new exhibit, Body Worlds RX, set to open Friday, May 11.
Join Boochy Mama’s team for the Kombucha Brewing at Home Workshop where you’ll receive an introductory lesson in brewing up the drink that improves gut health, a starter kit, and some free kombucha while you learn.
Cardio exercise isn’t everyone’s favorite Saturday morning activity, but you can give it a try during the Medical Mutual Dart Frog Dash, a 5k race through the Toledo Zoo.
Get a breath of fresh air and relax in the serenity of the outdoors with Jenn McCullough, owner of integration Yoga with Jenn, at Toledo Botanical Garden during her Outdoor Yoga sessions.
As the story goes, an apple a day can keep the doctor away, but these health and wellness professionals offer more for their patients. Want to get in tip top shape? Listen to the advice of these pros.
As much fun as we like to have at Toledo City Paper, we also recognize the seriousness of of maintaining our health, both personally and as a community. The entire month of May is nationally recognized as Skin Cancer Awareness Month.
Getting outside is one of the best ways to calm your mind and feed your spirit. As the days get longer and the nights become warmer, why not take a Night Hike?
Venture off the sidewalks, streets or park paths and onto tougher trails as you learn the basics of off-road cycling, trail fundamentals, and technical riding skills.
Meditation asks the mind and body to “do nothing”— a feat that sounds easy, but many find incredibly difficult. Learn how to let yourself relax and let your mind be still during Deep Relaxation and Meditation at California YOGA by Kimi Rae. The workshop will explore breathwork and the fundamentals of meditation by leading participants