Decorate your bike with bright lights and spin your wheels for the GLOW ROLL 419, presented by Wersell’s Bike Shop. Six and 12-mile routes through Toledo’s neighborhoods will celebrate and support Read for Literacy and Claire’s Day. Registration ($25/individual, $100/team of five) includes an official tee shirt, safety maps, rest stops, and a finish line
Support the American Cancer Society and Relay For Life of Greater Lucas County during Get it Glowing, a family friendly 5K Run and Walk, and a 1-mile walk for kids. After the race, enjoy a party with food, a DJ, a costume contest, raffles, prizes and more. Registration for runners age 21 and older includes
Yoga is more than just exercise— it’s a way to find happiness, fulfillment, and inner peace. Learn more about yourself, your purpose, and why meditation is impactful during The Power of Intention: Yoga, Sankalpa and Transformation with Jessica Roodvoets. $35. 1-3:30pm. Saturday, September 30. Harmony in Life 5747 Main St., Sylvania |419-517-0047 harmonyinlifecenter.com
Want to boost your health by taking a shot and sipping a chaser? Put the liquor aside and learn how wheatgrass and structured water can help convert fats and sugar into energy and keep you hydrated by drinking less, during An Evening of WOW! with Athmo Bhandari, an Ohio Farmer, Ayurvedic Consultant and Water Processor.
Suicide is the 10th leading cause of death in the United States, with over 44,000 Americans taking their own life annually. Join the American Foundation for Suicide Prevention (AFSP) in their fight against suicide during the Toledo Out of the Darkness Walk. Both a one-mile and a three-mile route are available for walkers. Individual walkers
With the Race for the Cure quickly approaching, the awareness of breast cancer increases shared through social media, informative pamphlets, and educational events. Yet, with all the talk about saving the ta-ta’s, Lucas County has a problem. Not the worst in Ohio, in the area, roughly 30 percent of breast cancer cases are diagnosed at
Pick up your pooch and head to the park for the first ever Humane Ohio Tails on the Trails Walk and Run 5K. This family-friendly event will offer canine companions a tail-wagging good time— and provide a little exercise. Walk or run the 5K route with your dog and then enjoy snacks from food trucks.
20 years ago, Toledo-native Jeff Alt hiked the Appalachian Trail. While he hiked on his own, he wasn’t by himself— he spent time thinking of his brother, Aaron, and others with developmental disabilities that his hike would support. Since Alt’s time on the trail, Sunshine Communities has recreated the experience during their annual Sunshine Walk,
Feel peace around you in nature. Learn how to grow the perfect garden during two workshops led by Arden Pontasch, of Sage Horticulture Solutions, at The Space. On Saturday, August 5, explore how the magical ‘potion’ of mycorrhizal fungi can help your garden thrive during Making Magic in the Garden. Then, on Saturday, August 12,
Getting caught in the rain can put a damper on your day— unless you’re doing it on purpose. Learn about the ancient Native American healing method of a Rain Bath Ceremony during a Stone Medicine Workshop with Robert Melchioris, LMT MLST CSMI. An ancient form of bodywork and aromatherapy intended to rebalance the body by using
Going for a jog at night might not always be the safest route to healthy cardio, but it can be thrilling. Take a dimly lit dash through the woods with the Toledo Roadrunners during Under the Moon (and Meteors, Too) 5k. Glow sticks will line the way through the night woods as fellow runners, or
Human sex trafficking is not just a Toledo reality, but a serious problem. Join a collaborative, community-wide effort to raise awareness and end this form of modern-day slavery during Project V.O.I.C.E. (VIctory Over Intense Circumstances & Elevation to Purpose) 5K Run/Walk. Proceeds will benefit local Human Sex Trafficking Direct Service Providers: Salvation Army R.I.S.E., Butterflies