If you are one of the millions of people in the U.S. who suffer from migraines, come to the library to learn from Carmela Gonzalez, M.D., about risks, triggers and symptoms to help prevent severe migraine pain.
Yoga instructor Jenn McCullough, pictured left, will lead a special outdoor community yoga class at the Momentum Arts Festival. Getting into the poses outdoors with friends in a class conducted with huge art installations, “Fantastic Planet Humanoids” by Parer Studio, as the backdrop will provide a unique experience. Stare up at the giant inflatable models
42,730 people are expected to survive cancer in 2018, according to the American Cancer Society. In efforts to keep that number up and to empower those survivors, the Fernwood Palmwood Norwood Oakwood neighborhood is hosting their third annual picnic in the park, “Our Neck of the Woods” to benefit cancer survivorship. The event will highlight
Become one with nature as you de-stress and let the outdoors do its healing magic during a Forest Bathing Enrichment Class. More than just a walk in the park, allow your brain to fully absorbs the sights, sounds and smells for a relaxing experience, creating a calm mental state. A great opportunity to foster a
Get some physical exercise while also exercising your brain. Join Toledo Bikes and the Toledo History Museum in a 10-mile bike ride around town, highlighting historical points in downtown and the Old West End. After the ride, the group will meet at a local bar for good times and drinks. Helmets and lights required. $10.
Get out on the water and brush up on your history during The Middlegrounds Kayak Adventure. This history laced paddling adventure is an experience, surrounded by beautiful sights along the Maumee River while learning about the region’s past. Feel the wind blow through your hair and have some fun. Kayaks are provided. Registration required. $25.
Combine your favorite summer workouts into a balancing act by taking a Stand Up Paddleboard Yoga class at Wiregrass Metropark. This unique yoga class will get you to bend, stretch, and practice balance on a paddleboard in the water. Sounds impossible? The Metroparks promise it isn’t. Either way, we’re curious. Make a splash, at 6:30pm
Start off the work week with something productive, skip the Monday happy hour and join the Monday Night Slow Roll with the Perrysburg Slow Rollers. Every Monday evening through October 29, the Slow Rollers join Spoke Life Cycles in hosting a leisurely, two-hour ride for all skill levels and ages. The Slow Rollers have three
Ride from Oak Openings to Majestic Oak Winery for a wheely grape evening of wine, exercise and entertainment. The summer evening Cycle Circle: Bike and Wine will take you 16 miles from the park to the winery, where you can end your ride with live music at the open mic and wines made from the