Get a leg up on Thanksgiving day

Dave’s Running Shop, in participation with WTOL 11 and FOX 36, will host their annual calorie-burning event, the Turkey Chase 5K. Proceeds benefit several charities, including The Cherry Street Mission, Hospice of Northwest Ohio and Hannah’s Socks.

The 50th Churchill’s Half Marathon

While you might know Walt Churchill as a grocer, he’s also a long-time Toledo Roadrunner. Join the crew for the 50th Churchill’s Half Marathon and ProMedica 5k to End Hunger. One of the oldest half marathons in the country, the 13.1-mile Churchill’s race will begin at Perrysburg High School and wind through the rolling hills

Beginner Pole Fitness Sessions at Paulette’s Studio of Dance

Want to feel sexy and gain strength through this unique and fun full-body workout? Head to Paulette’s School of Dance for Beginner Pole Fitness Sessions or drop in classes on the weekends and conquer your curiosity. To try it out, drop in from 10-11:15am on Saturdays or 11am-12:15pm on Sundays, for $20. Four-week beginner sessions,

Be a life lotto winner

Don’t be discouraged by only losing a pound after hard work. You’ve spent years gaining the weight, so it may take time for it to come off. Join Winning the Health Lottery for Life, a program that will teach you how to take the small numbers in weight loss and turn them into big, long-lasting

Wersell’s Bike Shop presents Glow Roll 419

Decorate your bike with bright lights and spin your wheels for the GLOW ROLL 419, presented by Wersell’s Bike Shop. Six and 12-mile routes through Toledo’s neighborhoods will celebrate and support Read for Literacy and Claire’s Day. Registration ($25/individual, $100/team of five) includes an official tee shirt, safety maps, rest stops, and a finish line

Get it Glowing 5k at the Shops at Fallen Timbers

Support the American Cancer Society and Relay For Life of Greater Lucas County during Get it Glowing, a family friendly 5K Run and Walk, and a 1-mile walk for kids. After the race, enjoy a party with food, a DJ, a costume contest, raffles, prizes and more. Registration for runners age 21 and older includes

The Power of Intention: Yoga, Sankalpa and Transformation at Harmony in Life

Yoga is more than just exercise— it’s a way to find happiness, fulfillment, and inner peace. Learn more about yourself, your purpose, and why meditation is impactful during The Power of Intention: Yoga, Sankalpa and Transformation with Jessica Roodvoets. $35. 1-3:30pm. Saturday, September 30. Harmony in Life 5747 Main St., Sylvania |419-517-0047 harmonyinlifecenter.com

Learn about the benefits of wheatgrass and structured water

Want to boost your health by taking a shot and sipping a chaser? Put the liquor aside and learn how wheatgrass and structured water can help convert fats and sugar into energy and keep you hydrated by drinking less, during An Evening of WOW! with Athmo Bhandari, an Ohio Farmer, Ayurvedic Consultant and Water Processor.

Toledo Out of the Darkness Walk at International Park

Suicide is the 10th leading cause of death in the United States, with over 44,000 Americans taking their own life annually. Join the American Foundation for Suicide Prevention (AFSP) in their fight against suicide during the Toledo Out of the Darkness Walk. Both a one-mile and a three-mile route are available for walkers. Individual walkers

Left Behind In The Battle Against Breast Cancer

With the Race for the Cure quickly approaching, the awareness of breast cancer increases shared through social media, informative pamphlets, and educational events. Yet, with all the talk about saving the ta-ta’s, Lucas County has a problem.  Not the worst in Ohio, in the area, roughly 30 percent of breast cancer cases are diagnosed at