Let the magic of the woods inspire you to relax and look inward during Outdoor Yoga & Forest Bathing with Integration Yoga with Jenn. Start with a one hour yoga practice and then spend two hours in a Forest Bathing Walk and use all of your senses a way to better to connect with your
Beginners or pros can practice paddle sport skills and float through the W. W. Knight Nature Preserve at Paddle the Pond. Instructors will teach basic skills and safety guidelines to riders 4 years and older. Boats, life jackets and paddles are provided, first come, first served. Kayaks available for those 12 years and older, with
Toledo’s Imagination Station, a local gem of scientific exploration, has recently installed a new exhibit, Body Worlds RX, set to open Friday, May 11.
Join Boochy Mama’s team for the Kombucha Brewing at Home Workshop where you’ll receive an introductory lesson in brewing up the drink that improves gut health, a starter kit, and some free kombucha while you learn.
Cardio exercise isn’t everyone’s favorite Saturday morning activity, but you can give it a try during the Medical Mutual Dart Frog Dash, a 5k race through the Toledo Zoo.
Get a breath of fresh air and relax in the serenity of the outdoors with Jenn McCullough, owner of integration Yoga with Jenn, at Toledo Botanical Garden during her Outdoor Yoga sessions.
As the story goes, an apple a day can keep the doctor away, but these health and wellness professionals offer more for their patients. Want to get in tip top shape? Listen to the advice of these pros.
As much fun as we like to have at Toledo City Paper, we also recognize the seriousness of of maintaining our health, both personally and as a community. The entire month of May is nationally recognized as Skin Cancer Awareness Month.